Soda Swaps
- Emily Seider
- Feb 10, 2023
- 1 min read
Sodas like Coca Cola, Pepsi, Diet Dr Pepper, and so on, are significant causes of weight gain, blood sugar imbalance, and often drive you to binge afterwards.
Here is my instagram post that gives detail on the dangers aspartame poses. You should also check out my instagram highlight that explains why sugar-free is a misleading label and should usually be avoided.
Here are some things you can try out to help you cut out those old sodas, and greatly improve your diet!
Items are linked below the picture and in the attached pdf.

Click below for amazon links!





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